Frequently asked questions
A few helpful answers before your first class. If you would like personal guidance, we’re just a WhatsApp message away.
Is yoga suitable if I am older or a beginner?
You do not need to be flexible or experienced to begin. Tell us about your experience and preferred pace so we can help you choose a class. Restorative yoga and Hatha with props offer supported options; the right choice depends on your individual needs.
How much is a class?
A single group class costs $200 MXN. Ask us about monthly packages and special rates for local residents. Private and online sessions are priced by request.
How long is a class and how many students attend?
Classes last 75 minutes. Group classes welcome up to 10 students, allowing room for personal guidance.
How do I reserve my place?
Choose a class in the weekly calendar and tap Reserve. WhatsApp opens with the class, date and time. Send your request and wait for our reply; your place is confirmed by the studio, not automatically by the website.
Can I cancel my reservation?
You can cancel free of charge until one hour before the class starts. Contact us on WhatsApp to cancel. For later changes, please speak with the studio.
Which languages are spoken in class?
Rocío teaches Hatha with props, restorative yoga and Hatha Vinyasa in English and Spanish. Patti teaches beginner yoga in English.
Do you offer online or private classes?
Yes. Ask about individual or group online sessions, or a private class at the studio or at your home. Availability, travel arrangements and prices are confirmed directly with Sundara.
Do you use props during practice?
Blocks, blankets and bolsters provide support and ways to adapt postures. Ask us what you should bring for your chosen class before coming.
Can I join while visiting Puerto Morelos for the winter?
Absolutely. We welcome winter visitors from the United States and Canada, expatriate residents and our local community. Tell us the dates of your stay and we will help you explore the schedule and packages.
What if I have mobility limitations or questions about access?
Contact us before your visit to discuss class options and access to the studio. We can explain the setting and available adaptations without assuming that every class is suitable for every person.