Hatha yoga with props
Breath, thoughtful alignment and support from props. Explore the postures at your own pace.
Rocío · English / EspañolSee class times ↗
YOUR YOGA SPACE IN PUERTO MORELOS
Welcoming yoga for older adults, winter visitors and residents. Small groups. Personal guidance. A peaceful garden near the Caribbean.

PRACTISE YOUR WAY
New to yoga or returning to your practice? We’ll help you choose a class that feels right for you.
Breath, thoughtful alignment and support from props. Explore the postures at your own pace.
Rocío · English / EspañolSee class times ↗
A slower, supported practice with time to rest. A welcoming option to discuss if you prefer gentler movement.
Rocío · English / EspañolSee class times ↗
Start where you are. Patti guides an adapted sequence that connects movement and conscious breathing.
Patti · EnglishSee class times ↗
Flow between postures with your breath, moments of stillness and attention to alignment.
Rocío · English / EspañolSee class times ↗

SUPPORT MAKES A DIFFERENCE
Blocks, blankets and bolsters bring support to your practice. They help you explore alignment, find a supported position and adapt a posture to your possibilities.
MAKE TIME FOR YOURSELF
Puerto Morelos local time. Send your class request on WhatsApp; we’ll confirm your place.
Groups of up to 10 students. 75-minute classes. Free cancellation until one hour before class. Ask about packages.
Sound bowl meditation: dates coming soon. Private and online classes are arranged by request.
A COMMUNITY THAT KEEPS COMING BACK
The teacher is kind, approachable and very competent.
The space is also very welcoming. Highly recommended.
The atmosphere and the place were very pleasant.
Review excerpts and rating checked on October 13, 2026. Read the reviews on Google Maps ↗
WHEREVER YOU FEEL AT HOME
Join us in the garden, practise from home or choose individual attention.
Share the practice in our garden studio. Up to 10 students, with options and guidance for each person.
Keep your practice close, even when you’re away. Contact us to arrange an individual or group online session.
Individual attention at the studio or at your home. Ask about availability, travel arrangements and pricing.
A GARDEN IN THE HEART OF TOWN
Whether you’re here for the winter or call Puerto Morelos home, we’d love to welcome you.
Sundara Yoga · Puerto MorelosJavier Rojo Gómez #768Have questions about mobility or access? Contact us before your visit.